Travelling by Train
The Island has a small section of rail line running from Ryde to Shanklin, this is perfect to practice on before trying busier mainline routes. Southern Rail offer lots of accessabilty support on their website, including priorty seating, assisted travel, downloadable guides and a travel support card.Videos and printable booklets to explain their offer.

Table of Contents
Useful Links
Programme goals
We have identified three key goals for each lifeguide.
Click on each goal for more information.
Get to know your surroundings
A great way to prepare for anything new, is to become familiar with it. This builds your confidence to develop the skill.
What can I do to prepare?
Top tips to help you succeed whatever the situation.
Take things with you to help you relax, music, phone and gum


Get used to the station and platform environment


Use the southern rail website and app before you travel


Remember the staff are paid to help you if you get stuck


What to do in unexpected events
Handy Tips
Some handy reminders in sequence, to help your confidence flow.

Resources available to you
Communication
Key phrases to practice and say, talking to new people can be tricky but people really do want to help so get used to asking for key things. Having a lanyard or card that explains your hidden disability can also be useful to show people. Self advocacy is important and remember people with disabilities have a right to equal access to opportunities!

Vocabulary
Looking for helpful resources? Check out our toolkit. You’ll find everything.
Planning your journey
Other videos are also avaliable on the website near the bottom of the assisted travel page. Take some time to see all the support that is available.
Questionnaire
Looking for support on-the-go?
Download Our Toolkit
A range of useful printable templates to help you become organised and prepared for each lifeguide.

Frequently Asked Questions
Have any questions just ask !
Still have questions?
Just contact us, we are happy to help.






















